Anne Carbert  Career Counsellor & Transition Coach

Career & Personal Development Workshops

Workshops stimulate ideas and offer resources and strategies to make changes in your life and work.  Take time to reflect on your career journey, life satisfaction, and next steps.  Meet others who are also considering new options.

Artists’ Work and Well-Being: 

Making Your Day Job Work for You

Monday, April 5, 2010 from 6:30 to 9:00 p.m. 

In this repeat clinic at the Artists’ Health Centre Foundation, participants will reflect on the types of day jobs that best support their creative time  and personal well-being. While the focus is not on job searching, this session  will include some job search tips and ideas for brainstorming new day job options.  

Through discussion and interactive exercises, participants will:

1. •Assess their creative needs and transferable skills   
   

2. •Evaluate the benefits and drawbacks of their current  or most    recent day jobs  
   

3. •Describe the characteristics of their ideal day job  
   

Space is limited.  Advance registration is required.

Location: Artists’ Health Centre Foundation at #500 - 250 The Esplanade

Fee: $15

Register through the Artists’ Health Centre Foundation: Call 416-351-0239
or e-mail info@ahcf.ca or go to the AHCF website to print off a registration form to fax or send by mail. 

Anne is offering some spring workshops through the 

Centre for Spirituality at Work - an evening workshop

in April and a 3-evening series in May

Hold On AND Let Go: 

Thriving in Uncertain Times at Work

Tuesday, April 20, 2010 from 7:30 to 9:30 p.m. 

In the wake of the economic downturn, many of us now face greater uncertainty at work. We worry about job security, where we'll find clients and/or income, or what will happen if we must embark on something new. Fear of the unknown and worries about what if? can cause great stress. How can we respond to uncertainty in ways that help us cope and thrive? In this session, we will acknowledge the challenge of such uncertainty and seek to embrace it. We will discuss practical ways to hold on to a healthy sense of self and build inner strength. We'll also explore how to let go of worries and limiting attitudes. With a focus on possibilities for growth, we'll look for a balance between stability and flexibility so we can be both grounded and adaptable while we prepare for change.

Location: Toronto Grace Hospital at Church St. and Bloor

Fee: $30 if received by Tues April 13 or $40 following

Register through the Centre for Spirituality at Work. See the details at www.spiritualityatwork.org -- click on "programs" and they are listed by date.

Making a Career Move: From Ideas to Action

Workshop Series over three Tuesday evenings: May 4th, 11th & 18th, 2010 from 6:45 to 9:45 p.m. 

During this series, design your next steps toward career satisfaction, whether within your current organization or field, a new shadow career, or something completely different. Clarify what's important to you now and how to realize those priorities in your daily life. Learn practical strategies for brainstorming ideas, gathering career information, and experimenting with new possibilities. Consider ways to sustain your momentum and enthusiasm for making a change. And finish with your plan in place. 

Location: Toronto Grace Hospital at Church St. and Bloor

Fee: $130 if received by Thursday April 27 or $145 following

Register through the Centre for Spirituality at Work. See the details at www.spiritualityatwork.org -- click on "programs" and they are listed by date.

Want to receive e-mail updates about new workshops?  Send an    e-mail message to anne@annecarbert.ca and ask to be added to the update list.

I really loved everything. The facilitator was very laid back and encouraging. The materials were very thorough for a one hour workshop and I gained many insights from the other participants as well.  Workshop Participant